Somatic Stress Relief Sessions (Hove)
Helping you get back in touch with your body and reduce stress, anxiety and tension.
- 1 hr1 hour
- 12 British pounds£12
- Davigdor Road
PLEASE BRING YOUR OWN MAT Somatics works with slow, gentle movements where the focus is internal, there’s no poses you need to achieve or goals to meet, just you and your body reconnecting and listening to each other. Discount available for block bookings - Only £10 per class - Email to book at firstname.lastname@example.org
To cancel or reschedule please contact us 24 hours in advance of your class or you will be charged the full cost.
Open Space Studios, Davigdor Road, Brighton and Hove, Hove, UK