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Somatic Stress Relief Sessions
These sessions are all about the mind body connection,
designed to help you help yourself.
Whether your goal is to
Reduce stress & anxiety
Relieve chronic pain & tension
Build balance & postural stability
Map & regulate your nervous system
Or improve interoception & relaxation
We have a science based, solution focused approach to get you
working in partnership with yourself.
You're so much more than a head on a stick,
so let's revel in the absolute wonder of being in a body.
To learn more about our Somatic techniques click below
To learn more about the science of Somatics click below
PLEASE NOTE
Doors open a the time stated & all our class times include 5 minutes either side for arrival & departure.
Discounts are available if you purchase a plan with 4 sessions
These must be used within 1 month
( Packages for Community classes have 6 weeks, to cover for low spoon days )
Please email Jazmin@meiam.org
With any questions, concerns or accessibility needs
1 hr
30 British pounds
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