Feel Fabulous
In Hove
Private sessions in your home or in our cosy sea view studio
Sessions Available
Somatics In the Sling
A full body experience for one or two people, where you reconnect with your inner world. Deep stretching, releasing and regulation will relieve your body of aches and help you calm your mind. Optional massages, hair brushing and sound baths are also available to enhance the experience.
Aerial Experiences
One to one aerial experiences in our cosy sea view studio. Crafted for your needs and wishes, whether that be deep relaxation, core stabilisation, satisfying stretches, full body strengthening or cardio routines.
Somatic Stress Relief
Solo or small group sessions of slow thoughtful movement, either on the floor or in the fabric. You’ll release all your tension, relieve aches and stiffness, and improve your posture and flexibility.
Online Classes are available on Wednesday evenings.
Nervous System Mapping
A series of workshops to learn how your body responds to stress and anxiety, then working on movements and technicals to manage those physical symptoms.
