Future Proof Yourself
Designed for the over 40’s (but anybody able to stand & suffering aging aches is welcome )
Service Description
Forget your summer body & think about your senior body! Focusing on functional movement Dynamic Balance Dense Bones Core Stability Postural Alignment A Powerful Pelvic Floor Reducing aches, pain & stiffness Releasing the tension built up from years of repetitive movement. Do something for future you, this body is your forever home and it deserves some investment! PLEASE NOTE Doors open a the time stated & all our class times include 5 minutes either side for arrival & departure.
Upcoming Sessions
Cancellation Policy
To cancel please contact us 48 hours in advance of your class or you will be charged the full cost. You can reschedule up to 24 hours before the class starts
Contact Details
4 Upper Gardner Street, Brighton and Hove, Brighton, UK
07934196111
Info@MEIAM.org